HypnoBirthing®: The Mongan Method
Join us for a journey into smooth and easy birthing. It’s not just possible, its probable! Learn how to work with your body, rather than against it.
This five week series will include guided relaxation, breathing techniques for each stage of labour and much more.
Your registration includes yourself and your partner or support person if you choose. The class will include the HypnoBirthing ® text, rainbow relaxation track and birthing affirmations track as well as all course materials.
- Mondays at Vital Physiotherapy and Wellness April 20, 27 May 4, 11, and 25 7:00pm - 9:30pm
- Mondays at Vital Physiotherapy and Wellness July 6, 13, 20, 27 and August 10
- Wednesdays at Vital Physiotherapy and Wellness October 14, 21, 28, November 4 and 11
To register Vital Physiotherapy and Wellness
Private classes in the comfort of your own home $550